PARK CITY

The holiday season is fast approaching and with it the gift giving season. We know it can be hard to find just the right gift for all the people in your life. At BOARD30 we want to help you find just the right fitness gift for the fitness lover in your life.  BOARD30 Favorite: Fitness…

We are all looking for the perfect gym to call home. But the whole experience of a gym can be overwhelming. What machine do you use next? What exercise should you do next? How do you work on a specific body part? It can all be very overwhelming. That’s why the BOARD30 Park City experience…

Cellulite is a naturally occurring part of our body but still we work hard to eliminate it. We buy special creams, products online, and listen to the loud voices in infomercials all in hope of diminishing its visibility. Unfortunately those loud commercials don’t hold the answers. There is no miracle cure or fancy cream that…

The BOARD30 program is all about total health, including nutrition. Nutrition plays a key role in living a healthy and happy lifestyle. Healthy eating is often associated with little flavor and boring meals but, we know healthy nutrition doesn’t have sacrifice flavor. All your favorite fall flavors can be found in healthy nutritional forms. From…

You may have heard the term skinny fat over the past few years. Recently the term has become more popular around the fitness community. As it sounds skinny fat refers to someone who appears a healthy weight but may still have symptoms of being obese. Let’s dive into what exactly skinny fat is and what…

Popsugar is a media company dedicated to bringing its consumers the best moments, news, tips and more. They cover everything from entertainment, fashion, beauty, food, and of course fitness. They recently released their 2021 Popsugar Fitness Awards including BOARD30 Mini. BOARD30 Popsugar Fitness Award The 2021 Popsugar Award for Best Home Pilates Equipment went to…