BOARD30 Mini Wins Popsugar Fitness Award

woman using BOARD30 Mini at home system in her living room

Popsugar is a media company dedicated to bringing its consumers the best moments, news, tips and more. They cover everything from entertainment, fashion, beauty, food, and of course fitness. They recently released their 2021 Popsugar Fitness Awards including BOARD30 Mini. BOARD30 Popsugar Fitness Award The 2021 Popsugar Award for Best Home Pilates Equipment went to…

Read More

What are BOARD30 Skybands?

women using BOARD30 skybands to workout at BOARD30 studio

At BOARD30 we want to make sure you are getting the most out of every single workout. We know if you aren’t feeling some burn your workout probably isn’t doing all it should for you. But we also don’t want you to overwork your joints or cause yourself harm. That’s why we developed the BOARD30…

Read More

DO 30 MINUTE WORKOUTS REALLY WORK?

people at BOARD30 Park City working out

When most of today’s media is showing us toned-chiseled athletes and stars working out for long periods of time, drenched in sweat, and loving life it can be hard to imagine we can keep up. In our lives we have jobs, families, and so much more that needs our focus and time, we can’t fathom…

Read More

Our Favorite Workout Playlist

woman dancing with white headphones on yellow background to workout playlist

Who doesn’t love a good jam session while working out? While we are right there with you! Music fuels our studio sessions and gives them life! We have been jamming out to some new workout jams and cannot wait to share them with you. Checkout our favorite workout playlist! Rain On Me – Lady Gaga,…

Read More

Reformer Pilates Classes & Training in Park City, UT

woman using Pilates reformer at BOARD30 Park City

The Pilates reformer is one of our favorite pieces of equipment here at BOARD30 Park City. We love the versatility and benefits it provides to both us and our clients. It may look and sound intimidating at first, but reformer Pilates offers a huge variety of options from beginner up to advanced trainers. Reformers are…

Read More

GYROTONIC® Method Classes in Park City, UT

Here at BOARD30 we strive to bring you the latest in fitness and wellness. It is our personal goal to share with you the best ways to move your body and boost your health. We are proud to bring to you the GYROTONIC® Method. A form of movement that aligns perfectly with our BOARD30 ideals.…

Read More

What is a HITT Workout?

You’ve probably heard the term HIIT all over the place lately, but what exactly is it and why is it so popular? HIIT is a style of exercise it stands for high-intensity interval training. A technique where you give it your all for an intense burst of quick exercise, in a short period of time.…

Read More