A Yoga Pose to Promote Digestion

woman in workout gear resting up on her elbows with her legs straight up on the wall

It is no secret the benefits of yoga are far-reaching. It is not only a great exercise but also can benefit your mental health and other body functions. One of the benefits of yoga includes increased digestive health. Many yoga poses can increase your digestive health, but we love one specific yoga pose to promote…

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