Board 30

Let's Band Together

TheSystem

The SYSTEM

Our unique studio equipment paired with resistance bands, creates a system that is high energy, low impact, mind-body, HIIT style… adopting & improving upon techniques from other workout genres for a one of a kind fitness result.

The BOARD30 Class:

  • A 30-minute session of focused resistance band movements
  • Experience a mix of cardio, strength training, calisthenics & stretching
  • Endless movement variations due to our multiple anchor point setup
  • Personalized full-body movements for your fitness level
  • Perfect for muscle recovery by engaging the whole body
  • Every muscle, large or small, will feel the BOARD30 experience

upshot

From a professional athlete to a fitness novice to a person in recovery, the BOARD30 system will produce results more quickly and, in less time, than other workout systems. Your experience will be remarkable & produce amazing results:

  • A strong core with resulting strength & balance
  • Toned, lengthened muscles for a leaner physique
  • An interconnected & integral body
  • Improved balance
  • A cohesive body that is less injury-prone
  • An increased range of motion
  • Reduced overall body fat
  • Your metabolic rate is higher for hours after class
Upshot

From Santa Fe to Park City

Untitled design

Why did we decide to put a Board30 in Park City, UT? Our owner took a class in Santa Fe, at the flagship location and fell in love with the signature full body workout.

We are so excited to bring the Board 30 experience to you!